What Is Tantric Sex?
Our common knowledge about sex only involves physical contact and the rush to get down there. Tantric sex, on the other hand, takes love making into a deeper level. It involves slow and meditative movements that allow partners to form and experience a weaving of energies between them.
Developed by ancient Buddhist and Hindus, tantra sex focuses on the profound connection of a man and a woman through physical interaction. It uses various techniques that can make two people become and act as one. The whole process of Tantric sex is said to reach your partner’s wholeness physically and spiritually. It also makes you more mindful with your body; it naturally produces powerful pre-orgasmic states that will last for hours. However, most practitioners of Tantric sex tend to not focus on the orgasmic outcome, but on the profound union of two bodies.
Tantric Sex Techniques
Among all yoga systems, tantra has the most extensive approach that involves life as two worlds that are combined in the human nervous system. Some tantra consists of Mantra yoga, Kriya yoga, Kundalini yoga, Hatha yoga, and Ashtanga yoga. These yoga practices are known as the right-hand side of tantra. Its counterpart, the left-hand side of tantra yoga, is about achieving the pure bliss consciousness through the satisfying sensual life in the material world. You might think that the two are opposing sides, but it’s the other way around. Both sides are spiritually benefiting with one another.
In Yogani’s Tantra – Discovering the Power of Pre-Orgasmic Sex, it was stated that Tantric sex does not limit its definition by a yoga practice that allows having a deeper level of sex. He mentioned that it’s also about the purification of the nervous system and directing protracted pre-orgasmic sexual energy during the lovemaking process. Achieving it, however, would take us weeks, months, or even years to fully grasp the perfect Tantric sex.
Another thing that you should note is men have more responsibility in Tantric sex. It is because men lose more Prana (life force) than women. The Prana in men is the released semen during orgasm. With this being said, men generally dictate the duration of sexual activity and the level of energy that flows during the process.
As a starter, you and your partner would need to feel the active call to engage in sexual activity. Deep meditation and breathing are also involved at the beginning of purification. After that, breath suspensions such as asanas, mudras, bandhas, and kumbhaka would come up next. This process is crucial as it flows your sexual energy upward. Successful breath suspensions would lead to the ecstatic conductivity of the spinal nerves that connects the pelvis and the brain.
Through consistent practice and time, you can control your ejaculation that you would not depend on your partner to stimulate it. If the two of you, achieve mastery in Tantric sex, you can both independently cultivate your pre-orgasmic sexual energy. You can also develop pre-orgasmic Tantric sex through other ways such as playing musical instruments together, reading books or poetry, and deep meditation.
Tantra Sex Tips
If you and your partner are planning to have this kind of sex, here are some beginner tantra sex tips that you must be familiarized with before making love with your woman.
Setting Up the Mood
Nothing fails to prepare a proper mood before inviting her to do Tantric sex. It does help you to make you both relax and form deeper connections. Also, creating a comfortable ambiance can ease men’s performance anxiety that usually results in premature ejaculation or impotence.
You can first start to declutter unnecessary things in your space. Then, set up the alluring mood through putting candles in the room and dimming the lights out. You can also set unique rugs and mats to enhance the mood so you can both focus on interaction. Playing sensual music and preparing coconut oil are great ways to make your space inviting enough to form a connection with your partner.
Gazing Into Your Partner’s Eyes
One of the critical techniques that you should know is engaging in your partner by making eye contact with her. Gazing into her eyes does not only involve seeing her eyes, but also observing her skin, curves, and slight movements. Doing this essential act would make your partner to release cuddling hormones called oxytocin, which serves as creating chemical attraction.
Giving and Receiving Tantra Massage
The typical concept of sexual interaction does not involve any massage. However, in one of the tantra sex techniques is giving and receiving a tantra massage. It serves as an essential form of communication with your partner. Usually given before the foreplay process, tantra massage is done by applying coconut oil to your partner’s stomach or back. Then proceed to her nipples and slowly move to her buttocks to get her turned on.
Massaging your partner also decreases your performance anxiety as both of you freely communicate on how to touch one’s body in the most pleasurable way. It also helps you to know the parts that highly stimulate your partner’s arousal, which you can use during the actual lovemaking process.
Controlling Your Breathing
Our familiar context in making love is the lust and the rush of our bodies that we feel with our partner. This idea forgets that we need to do it slowly and control our breathing to gain more power and strength on doing sex. In Tantric sex, regular and relaxed breathing is a crucial part of attaining a more in-depth physical connection with your partner. You can start practicing long inhales and exhales together with your partner to develop an in-sync breathing pattern with her. Doing this will benefit you both as it increases your stimulation and stamina until the last stage of intercourse.
Exposing Your True Self
Once you both feel comfortable with the practices mentioned above, you can start to expose your true self. You can begin by slowly removing each other’s clothes and feel your partner’s presence by kissing, hugging, and touching her body. It is important to let go of all of your expectations and focus on your partner. This part is vital to developing a stronger level of connection with your partner as you are becoming more aware of her desires and intentions. It also helps you to know yourself better, which results in a more confident yet relaxed version of you.
Benefits of Tantric Sex
Unlike what we see on various porn sites, Tantric sex is not about how you present yourself with your partner. It is also not about what you must do during sexual intercourse. Instead, Tantric sex aims to know your body and your partner on a spiritual level. With this, it does not focus on the performance mindset of the two people. The primary purpose of this making love process is to form a real emotional connection with your partner.
But aside from the purpose of Tantric sex, we must also understand how this kind of sex benefits your partner and yourself. Below are some of the positive effects that Tantric sex can do with one’s relationship.
Improves Your Overall Health
Tantric sex improves one’s health. In men, it is reported that regular Tantric sex can boost the immune system and strengthen cardiovascular functions such as blood circulation and heartbeat. Some studies stated that men who have engaged in this kind of sex has enhanced their sexual health, so they can engage in intercourse more than twice per week.
Reduces Emotional Distress
The greatest effect of Tantric sex is to develop your relationship with your partner. Since it involves slow and deep physical interaction, it eliminates negative emotions and increases the overall empowerment of your well-being. Some reports cited that Tantric sex has reduced the cases of depression and emotional distress between couples.
Tantric sex between a man and woman offers a different concept of a lovemaking process. It does not involve performance or pressure on the couples. Instead, it reduces stress and anxiety as it maintains a slow and profound physical and emotional connection with your partner.
Practicing different Tantric sex techniques helps men to be more aware of themselves and understand their partners better. Expressing love without any prejudice and expectations eases two people’s relationships into the next formidable level.