In this fast-paced world, most people either don’t have time for sexual intercourse or view it as their responsibility to their partners. It also sometimes frustrates people, especially men, that they avoid doing it as couples. This sex anxiety can reduce the level of intimacy and strain the relationship. Apart from this, engaging in a long-term sex commitment could sometimes lead to dull and lonely sex-life if couples don’t spice up their lovemaking process.
To avoid killing romance, couples can start exploring other ways that would benefit them. One kind of sex that awakens and reconnects their intimacy is called Tantric sex.
What Is Tantric Sex?
Since people are used to quick and aggressive sexual intercourse, they find it odd and confusing when someone brings up Tantric sex as an essential sex booster. They may think that doing Tantric sex with their partners would make the lovemaking wilder and hotter. However, it is not about the sex itself. Tantric sex has a more in-depth and compound meaning that involves all aspects of our lives.
The concept of Tantric sex started from the philosophy of eastern cultures. The word tantra is derived from the Sanskrit term of weave or continuity. It means unifying a man and a woman at a deeper level. It involves their full awareness and willingness to open up themselves with the Divine.
In this sense, we can think that Tantric sex can’t be defined as a mere sexual activity between two people. It is about forming a connection with the world, your partner, and yourself. By creating that special bond, it would allow you to feel your body as it does not demand quick responses from you or your partner.
It would let you dive into a slow, long, and non-orgasmic sexual intercourse. It also brings you to ignite your sexual energy and passion that would balance your mind, heart, and body. Achieving it would transport you and your partner to a new and sacred feeling that you never thought you’d experience in this world.
What Are the Benefits of Tantric Sex?
Since Tantric sex is said to improve your relationship with your partner, we have to determine its other benefits to us. Why should we engage in it? And what would we be getting after that?
1. Understanding Yourself Better
The slow and more intimate moment that you share with your partner lets you know yourself better. You’ll be able to discover and explore your body as you will let go of your uncertainties about other things.
2. Empowering Your Well-Being
Many studies have found out that couples who engage in Tantric sex tend to have better sexual health. It improves your blood circulation and detoxifies your body. With this, you can be fully energized in doing Tantric sex, with or without your partner.
3. Improving Your Connection with Your Partner
Tantric sex can boost your connection with your partner. It allows both of you to communicate well with your desires and needs. It also lets you see the pure and sacred version of your union. You would not only view your next sexual activity as physical responsibility, but a great way to beautifully show your intimacy with your partner.
4. Freeing Yourself from Restrictions and Anxiety
Many men tend to experience performance anxiety during sexual intercourse. High expectations of their partner or personal worries have lead men to feel insecure about their sexual ability. In Tantric sex, the tension that men are feeling during regular sexual intercourse would be reduced. Since the primary goal of Tantric sex is unifying two people at a deeper level, men and women need to release their sexual trauma, worries, and shame.
5. Feeling Your Emotions on Deeper Level
Once you engage yourself into Tantric sex, you would be able to feel your emotions freely. You just follow your institutions and let yourself be immersed in the lovemaking process.
How to Do Tantric Sex?
Tantric sex involves three fundamentals that are crucial in achieving the divine union of a man and a woman. These fundamental elements include meditation, breathing control, and massage. If you and your partner decide to engage in this kind of activity, you must ready your mind and body. The whole process would take some time to perform Tantric sex naturally. It is advised to gradually immerse yourself in the process, slowly, sensing your body and keeping your thoughts intact.
1. Creating the Atmosphere
Setting up the mood to execute Tantric sex is crucial as you and your partner are drained with the everyday stressful events in work, school, or house. Unlike what we know in regular sex, there must be a peaceful and quiet place to achieve an inviting ambiance. Put away the devices that can disrupt you and your partner’s attention. You can set up a comfy carpet, light up scented candles, and stock sweet treats like chocolates. The coconut oil must be present too, as you would need that to massage your partner.
2. Controlling Your Breath
The ability to control your breath affects the whole lovemaking process. The more you’re in control, the more you can experience the higher levels of Tantric sex. Before you begin any physical interaction, you must practice long inhales and exhales. The purpose of doing this is to maintain your stamina and be more aware of what you would be doing. If you’d be able to control your breath, then it’s time to synchronize it with your partner. Do the same inhales and exhales together without putting much pressure on your partner.
3. Gazing Into Your Partner’s Eyes
Eye gazing or soul gazing is a potent sexual practice that most people don’t do in their sexual intercourse. This gesture, in Tantric sex creates a path to discovering your partner. Both of you would reveal yourself without holding any prejudice. It also stimulates the cuddling hormones called oxytocin that intensify your connection with your partner.
4. Tantric Massage
Rather than engrossed with the idea of orgasm, Tantric massage aims to release energy to one’s body. It should focus on providing comfort and pleasurable experience with you and your partner. The gentle and slow pace of this massage is the key to dissolve all of your physical worries and insecurities.
What Are the Tantric Sex Positions?
Yab Yum is the most iconic position in Tantric sex. It is a term of Tibetan tribes that means “Father-Mother.” This position symbolizes the union and compassion of a man and a woman. Synchronize breathing and penetration is expected to achieve in Yab Yum. It starts with the man sitting cross-legged, then the woman begins to hug her partner’s back and wrap her legs around the man’s torso.
At a glance, it might seem an act of intimate embracing. But the goal of Yab Yum is to penetrate the woman’s cervix. The woman acts as an active player in this position. She moves her pelvis back and forth to contract her vaginal muscles during penetration.
Spooning is considered as the gentlest position that a couple can do. In this position, both you and your partner lies in bed or other surfaces. The man lies on the side while the woman would receive her partner’s whole body embrace. Unlike the different sex position, spooning does not involve complex movements and penetration. The real essence of this position signifies protection and acceptance.
As the man wraps his partner, they can form certain deeper bonds. The woman may feel the most sensitive places within her and can offer it with her man. In Tantric sex, this position may lead to a melting phase as the giver accepts his woman’s connection.
The Embraced Posture
The embraced posture involves the man’s active control over sexual intercourse. It lies in his ability to control his sexual energy to form a long-lasting connection. The woman lies on her back while crossing her legs in the air. Then, the man would hold her legs to penetrate her passionately. This position boosts the sensuality of a couple and represents subtle communion.
Tantric sex dramatically affects the overall perspective of couples. It redirects the sexual energy of the bodies into something divine and intimate. Compared with our know sexual activity, this kind of sex happens in a gentle and slow pace. It does not force anyone to open up and explore themselves without achieving their full control and awareness.
Successful Tantric sex may not be easily achieved. Mastering the critical elements of Tantric sex is necessary to move forward into the next process. It might take some time to feel comfortable doing it. But committing yourself in this experience allows you and your partner to awaken your senses and feel deeper emotions that would strengthen your bond.